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naturalsouls
Jul 6, 20235 min read
CGM - Continuous Glucose Monitor (creating a long-lasting relationship with food)
Your body brakes down carbohydrates into glucose, which is your body’s primary energy source. The pancreas then releases insulin to...
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naturalsouls
Apr 11, 20232 min read
The plant-based milk of the future? - BamNut
Vigna subterranean - Bambara Groundnut (formerly Voandzeia subterranea) The Origin Its name is derived from the Bambara tribe, who...
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naturalsouls
Feb 13, 20233 min read
Decisions, Decisions,Decisions...The Journey of the fridge
So, she has finally arrived. I hugged her and promised I will never talk bad about her (unlike the previous one), and I hope she'll stay...
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naturalsouls
Oct 25, 20215 min read
Tulsi - Holy Basil - Ocimum Sanctum
Tulsi (“the incomparable one”.) in Hindi or Tulasi in Sanskrit (holy basil in English) is a highly revered culinary and medicinal...
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naturalsouls
Aug 7, 20212 min read
Colloidal Silver
Before the invention of the refrigerator, it was common practice to drop a silver coin into a container of milk as a preservative because...
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naturalsouls
Aug 6, 20212 min read
Sangre de drago - Dragon's blood
Croton Lechreli is a large tree that grows from 20–30 m high in the upper Amazon region of Peru, Ecuador, and Colombia. Although tall,...
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naturalsouls
Aug 4, 20212 min read
Immune System
The quality of our life can be measured by the quality of our immune system. The Body-Temple has an amazing ability (in most cases) to...
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naturalsouls
Jun 7, 20214 min read
Nasturtium - the herb you will fall in love with
known as Tropaeolacae. The plant first arrived in Spain in 1569 thanks to Spanish botanist Nicholass Monardes, who wrote extensively...
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naturalsouls
Apr 20, 20212 min read
Stinging Nettle - The queen of herbs
Urtica Dioica The name Urtica is derived from the Latin, Uro - to burn. The herb is called Stinging Nettle because of the needle like...
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naturalsouls
Nov 29, 20191 min read
Mullein - renew your lungs
The perfect herbal tea for winter season
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